Alcohol and anxiety seemingly go hand in hand. According to the Anxiety and Depression Association of America (ADAA), one in five people with an anxiety or mood disorder also abuses alcohol or drugs. Dealing with their anxiety is often the first step for these individuals on the road to their recovery.
Alcohol and Anxiety
Having a drink is one way people commonly deal with anxiety. In fact, society actually encourages folks to have a glass of wine or bottle of beer to help them unwind.
Often, the occasional drink does not create a problem. However, there are some who will find they simply cannot deal with even the slightest bit of stress without consuming liquor. Many with substance use disorder first started as social drinkers and saw their habits progress to the point of dependency.
The problem with self-medicating through alcohol use is that problems tend to compound themselves. As a result of heavy drinking, you might find yourself having strained relationships or in financial constraints. Furthermore, this creates even more stress and an increased desire to use alcohol or drugs.
Types of Anxiety Disorders
A person suffering from an anxiety disorder can receive a diagnosis of:
- Generalized Anxiety Disorder (GAD) – a condition characterized by constant, often irrational worry
- Social Anxiety Disorder (SAD), where you feel fearful in social situations
- Panic Disorder, in which case physical symptoms such as dizziness or heart palpitations can accompany anxiety
- Phobias, or irrational fears about certain objects or situations
You may have received a formal diagnosis or notice ongoing symptoms of these disorders. However, instead of turning to alcohol as a form of stress relief, contact our professional support team instead. We can help you deal with your underlying anxiety, so you do not feel a need to take matters into your own hands.
Help for Alcohol and Anxiety Disorders
Do you depend on alcohol to help you deal with anxiety? If so, we have many treatment options available, a few of which include:
- Adventure therapy
- Art therapy
- Music therapy
- Individual therapy and group therapy sessions
- Nutrition therapy
Our programs often work effectively where others fail. That’s because we treat the patient as a whole rather than just individual symptoms. Additionally, your anxiety treatment plan will not mimic that of anyone else’s. We focus on helping you imagine a better life, and have partnered with motivational speaker and life coach Tim Storey to bring you his highly acclaimed Dream Academy.
Contact us Today for Top-Notch Addiction Treatment
Finally, you don’t have to experience anxiety over your alcohol addiction. With the right treatment for alcohol and anxiety, you can easily get your life back on track again. Contact Melrose Recovery Group at 866-271-3438 to begin your new life.