It’s time to flip the script. You’re going to get help for your drinking problem. Detoxification is first. How long does it take to detox from alcohol?
First Things First: Why Detox at All?
Detoxification is the beginning of alcohol addiction treatment. It stops the body from signaling your brain that it needs the drug to survive. Until you end the physiological addiction, you can’t focus on rehab. Rehab breaks the psychological dependence. However, how long does it take to detox from alcohol?
Consulting the Withdrawal Timeline: How Long Does It Take to Detox from Alcohol?
Medical detox is a safe way to end a dependency on alcohol. Because everyone’s different, the length of the process varies. You’ll start feeling the first withdrawal symptoms six to eight hours after your last drink. It begins with intense cravings.
Next, the physical symptoms start. Your hands shake, and you feel sick to your stomach. Your heart rate and blood pressure spike. You try to sleep, but you toss and turn.
Pharmacological support helps you manage cravings and withdrawal symptoms. Medical professionals help you stay hydrated. This process continues for the next two days. In this period, acute withdrawal symptoms worsen.
Depending on your overall health and length of alcohol abuse, you might deal with seizures and hallucinations. A small group of people may experience delirium tremens between days two and four. Because medical experts are on standby, they can intervene immediately. The possibility of delirium tremens is one of the reasons why experts advise against detoxing by yourself at home.
What Happens after Detox?
After you know how long does it take to detox from alcohol, you have to think about the next stages. Detoxification is only the first step in recovery from alcohol abuse. By day five or seven, you’re typically ready to make the move to the rehab portion of treatment. You work with an addiction specialist who prepares a care protocol. Possible modalities include:
- Residential treatment that lets you live at the facility to immerse yourself in the therapeutic atmosphere
- Individual therapy for goal-setting and sobriety planning
- Group therapy as a way to explore coping strategies
- Dual diagnosis treatment for residents with depression, anxiety, or other psychiatric disorders
- Cognitive behavioral therapy that lets you focus on dysfunctional pattern modifications
During detox and rehab, you also work with nutritional counselors. The goal is to help you graduate from rehab with a new lifestyle. Making healthy choices when it comes to meals and snacks is vital. Besides that, good food choices can help you control cravings and support your body’s need for healing.
What is Post-Acute Withdrawal?
Some residents experience post-acute withdrawal symptoms. They’re not as strong as the ones that you dealt with in detox. Rather, they might occur off and on for a couple of years after rehab. Typically, you deal with strong cravings and sudden bouts of insomnia.
In rehab, you learn to anticipate post-acute withdrawal. So, how long does it take to detox from alcohol? A week or so can break the physiological dependency. Call the Melrose Recovery Group today at 866-271-3438, and your week could start tomorrow.