When people want to overcome addiction, they should know how weekly team building helps addiction recovery. They often feel very lonely and isolated, which makes it difficult for them to ask for help and support. The more support that they can get from others, though, the better the chance that they have to overcome addiction.
How Weekly Team Building Helps Addiction Recovery
One of the goals of rehab is to make people feel like they’re part of a team again. While individual therapy has its place in rehab, most addiction treatment programs offer some form of group counseling, too. The team-building exercises during group sessions can provide many benefits during treatment.
First and foremost, team building helps people build a network of support during their time in rehab. This support system is often so strong that it keeps providing support even after treatment. Learning to count on others is a critical part of re-entering society.
Likewise, team-building programs teach people the value of relationships. Addiction puts a considerable strain on bonds with family members and friends. Family members don’t think that they can trust those with addiction, and those with addiction feel isolated. Team-building exercises can mend their views on relationships in general.
Keep in mind that team building isn’t just for people in rehab. It’s just as important for family members to join the exercises with their loved ones. Getting them involved is how weekly team building helps addiction recovery during and after treatment.
How to Build a Successful Support System
The goal of team building is to develop a stable support system in rehab eventually. Beyond weekly exercises, people can expand their network of support in other ways. The first is to ask for help. They shouldn’t let fear of asking for help prevent them from developing a long-lasting support system.
Next, they have to determine what they want from their support. Do they just want people to listen to them when they have a problem? Maybe they want someone who can prevent them from relapsing. Whatever they want, they have to make sure to voice it to their support group.
We Can Provide Weekly Team Building and Much More
At Melrose Recovery Group, we know how important team building is during an addiction program. In fact, we use several exercises during group and adventure therapy. These services help you build a strong support system and reliable bonds with others. Beyond that, however, we offer several other programs and services such as:
- Family therapy
- Drug detox
- Exercise therapy
- Inpatient addiction rehab
- Music therapy
- Adventure therapy
Don’t attempt to take on the burden of addiction alone. Learn more about how weekly team building helps addiction recovery. Reach out to the Melrose Recovery Group today at 866-271-3438.