Addiction is a challenging disease to overcome, and many people don’t know why they can’t recover. For many individuals, the relationships they have with significant others, friends, and relatives is a primary source. Without knowing it, the people in your life may enable your behavior because they’re codependent. The problem with codependent relationships is that it can keep you in your addiction and hinder your life.
The Problem with Codependent Relationships
The problem with codependent relationships is that many people don’t even realize that they’re in one. In short, codependency is both an emotional and behavioral condition that affects a person’s ability to have a healthy relationship. This can work in a variety of ways from a person in your life not wanting you to get well, to them enabling your behavior. Sometimes, it’s very difficult to spot the signs of codependence, but some of the most common signs include:
- The person’s sense of purpose involves extreme sacrifices for the dependent individual
- It’s difficult to say “no” to the other person
- The person covers up the other’s problems with drugs or alcohol
- A constant worry about others’ opinions
- A habit of avoiding arguments
You might have people in your life who love you dearly, but because of their codependence, you can’t get well. These might be the people who constantly say “yes” to you even though they know your addiction is a problem.
There are also instances where the person in your life might not have a sense of purpose unless they’re helping you. It’s possible someone close to you doesn’t want you to get well because they fear you’ll no longer need them. Whatever the case may be, treatment can help you overcome this and embrace addiction recovery.
Treatment Helps the Problem with Codependent Relationships
One of the benefits of addiction treatment is that you’ll have the opportunity to work with a therapist individually. A therapist is not only there to offer you advice and solutions, but they’ll help you get down to the root problems. You may not even realize that you’re in a codependent relationship, so this can help. Once a therapist helps you recognize that you are in a codependent relationship, you can work on solutions.
Working on a solution to fix your codependent relationships doesn’t mean that you have to cut people out of your life. If you’re someone who is codependent, it’ll be important to learn how to set up healthy boundaries. When your well-being is tied up in that of others, it can be very difficult to be happy and stay clean. If someone in your life is codependent, a therapist can help you’ll learn how to speak with them about your needs in recovery.
Getting Help with Melrose Recovery Group
Melrose Recovery Group is a dual diagnosis treatment center, which means we specialize in mental health and addiction. We’re passionate about helping people live free and be happy through our various programs. Some of the services we offer here include the following:
You can overcome the problem with codependent relationships by calling us today at 866-271-3438.