Tragedy and addiction can make recovery a challenge. When someone experiences psychological trauma, it can hurt their mental and emotional outlook. They live through a stressful event that they have to learn how to cope with. In some cases, people resort to using drugs or alcohol to handle their emotional distress.
How Tragedy and Addiction Work
Sometimes, people develop an addiction because of the experiences they go through. They may lose a loved one, get a divorce, or lose their job. Natural disasters may also take away the individual’s home or cause post-traumatic stress disorder (PTSD).
When a tragedy strikes, it is only natural to feel grief, anger, fear or other negative emotions. After a traumatic event, people often try to look for an answer or the reason why tragedies happen. Unfortunately, people rarely find a solution. Some individuals also use work or therapy to cope with the pain. Other people use addiction to escape from their grief and difficult feelings.
The Impact of Tragedy and Addiction
A personal tragedy can make it harder to cope with addiction. If the individual stops using, they suddenly start feeling those painful emotions again. This can make it easier to relapse unless the individual gets the right mental health treatment. Unless the individual treats the tragedy and the substance abuse disorder, they may continue to struggle with negative emotions. They need the right coping skills to handle their pain.
Grief and trauma can trigger mental health disorders like depression or anxiety. The person may feel hopeless and may struggle to enjoy a normal life. When someone suffers from unresolved grief, they are more vulnerable to developing a substance abuse problem.
Unfortunately, self-medicating only provides a temporary escape. Substance abuse disorder only masks the underlying problem. Over time, abusing drugs and alcohol can make normal relationships and work difficult. Ultimately, it becomes harder for the individual to have a normal life. As a result, the tragedy feels even more unbearable.
Treating Tragedy and Addiction at Once
To treat addiction, individuals also need help treating underlying mental disorders. The right treatment center offers care for disorders like depression and anxiety. Furthermore, with these treatment programs, the individual can begin imagining a better, healthier life. The individual must treat the tragedy and learn to cope with their feelings. Otherwise, they may feel like they need to use again to cope.
At the right rehab, residents can get the help they need to recover. The right program may offer support through options such as:
- Residential treatment and addiction aftercare
- Art and music therapy
- Nutrition therapy
- Individual and group therapy
Finally, no one has to live with a tragedy and addiction forever. With the right help, you can go on to live a healthy, rewarding life. To start your sobriety today, call Melrose Recovery Group at 866-271-3438.