Your drinking problem is out of control. It’s time to get help. However, what causes alcoholism? Most importantly, how can you use this knowledge to your advantage in recovery?
Elements of an Alcohol Use Disorder
Before recognizing what causes alcoholism, spend a few moments understanding what constitutes the condition. Typically, there are physical and psychological dependencies. You’re powerless to stop the abuse of the substance. Even though you want to quit drinking, you know that when the withdrawal symptoms start, you’ll go back to it.
What Causes Alcoholism?
Although there isn’t an alcoholism gene, scientists recognize a strong heredity component. It seems like the condition runs in families. It might skip a generation, too. While heredity isn’t destiny, it heightens your likelihood of developing the disease.
Struggling with an undiagnosed and untreated mental health disorder is another possible cause. For example, you might deal with social anxiety. Therefore, you have a few drinks before social interactions to loosen up. Eventually, you tell yourself that you need the alcohol to handle people.
It’s interesting to note that you can train your body to develop an alcohol use disorder. You start bingeing on the substance. Over time, the body produces a tolerance. You increase the dose of the drug to achieve the same result, which causes a shift in your brain chemistry.
Also, you might develop a drinking problem because of stressors. You don’t know how to handle the conflicts and stresses that face you. The alcohol temporarily numbs you to what’s going on. Finally, it becomes your chemical crutch.
Rehab Offers a Way Out
What causes alcoholism? More importantly, what treats it? Alcoholism treatment works. Inpatient addiction treatment, in particular, is excellent for program participants in the advanced stages of an alcohol use disorder. Treatments include:
Detoxification, which helps you withdraw from alcohol safely and without pain
- Behavioral therapy that focuses on making changes to problematic patterns in thinking and acting
- One-on-one talk therapy as a way to prepare for long-term sobriety
- Experiential therapy program that include physical fitness, art, and music
You work with addiction specialists to find out what causes you to drink. Similarly, you develop coping skills that let you handle stressors and triggers in new ways. At the end of treatment, you have the tools you need to manage the addiction. You’ll no longer feel powerless when you experience cravings or temptations.
It’s Never Too Late
Have you struggled with alcoholism for years? You might be at a point where you’re not on speaking terms with family members. No matter how bad things look right now, it’s not too late. No matter what causes alcoholism, there’s a solution for you. Therapists can work with you at any point during the disorder’s progression.
However, they’re not going out looking for you. Take the first step on the road to recovery today by contacting a good-quality rehab facility. A good example is the Melrose Recovery Group. Find out what causes alcoholism in your specific situation by dialing 866-271-3438 now.