Are you just relaxing by knocking back a few drinks? Or, do you have a drinking problem? There’s a way to find out and get help. What is alcohol use disorder treatment, and how could it change your life?
Understand Problem Drinking
What is alcohol use disorder behavior? It’s a vicious cycle of drinking to excess and recovering from the resulting hangover. You’re out of control. Besides that, you have a compulsion to drink that you can’t overcome on your own.
When you’re out with friends, you’ll drink more than you intend to. When you’re at home alone, you may drink every day and night. Similarly, you consistently fail to meet self-imposed alcohol consumption limits. You spend a lot of time drinking, overcoming hangovers, or getting more alcohol.
An alcohol use disorder is a disease. It may be moderate or severe. Because it’s chronic, there’s no cure. However, it does respond well to rehab.
What is Alcohol Use Disorder Treatment Like?
In a treatment facility, you work with therapists and addiction specialists who understand what you’re going through. They don’t judge you. Rather, they realize that you’re dealing with a disease. They know that you’d quit drinking today on your own – if you could.
They want to help you regain your sobriety. Most importantly, they want you to be sober for life. Therefore, they use various modalities to help you. Examples include:
- Detox programs that let you stop the physical dependency on alcohol without pain
- Evidence-based behavioral therapies that explore dysfunctions in your thoughts or actions and help you make changes
- Individual therapy, which encourages you to make plans for a sober life and include benchmarks for getting there
- Group therapy that lets you practice coping skills and receive encouragement from peers
- Experiential therapies that introduce you to having fun without the need for being high or using alcohol
How’s Your Mental Health?
After you answer what is alcohol use disorder, you have to see if it applies to you. Did you start drinking because you needed to loosen up around people? Were you under tremendous stress and just required to shut off your brain? These incidents hint at a dual diagnosis possibility. Co-occurring disorders include social anxiety, depression, trauma, and PTSD.
They create significant stressors in your life. Frequently, people in rehab don’t realize that they were struggling with co-occurring mental health issues. This might be your story, too.
Overcoming these conditions is possible with targeted psychotherapy. You undergo it concurrently with your behavioral treatments for the alcohol use disorder. That’s why therapists refer to it as a dual diagnosis. Because you tackle both conditions together, you eliminate many stressors that contribute to alcohol abuse.
Don’t Wait to Reach out for Help
Rehab is a safe way of seeking help and getting back in the driver’s seat of your life. What is alcohol use disorder treatment but an opportunity to breathe deeply and live again? Therapists and addiction specialists at the Melrose Recovery Group want to help you get there. Call 866-271-3438 today for immediate assistance.