To fully treat addiction, you must often address any underlying mental health issues. Psychotherapy is one way in which addiction counselors do this. What is psychotherapy and how can it help? Here is some information that will answer those questions.
What is Psychotherapy?
A form of mental health treatment, psychotherapy is sometimes referred to as “talk therapy.” It involves sitting down with a social worker, therapist, or psychologist and discussing one’s problems. Psychotherapy can also involve others as is often the case with family or group therapy sessions.
Other treatment methods fall under the psychotherapy umbrella. For example, a therapist may recommend Dialectical Behavior Therapy (DBT) for those with drug or alcohol addictions. With DBT, you can learn to eliminate some of the negative behaviors that might lead to drug or alcohol abuse.
You may also engage in Cognitive Behavioral Therapy (CBT) to help you control negative thoughts. As a result, you can eliminate depression, anxiety, or other emotions that might bring on a desire to self-medicate.
Practical Uses for Addiction Treatment
Studies show that people with certain mental health conditions are more prone to abuse drugs than others, and might also have a harder time maintaining sobriety. What is psychotherapy used for in addiction treatment? A few examples include:
- Borderline personality disorder
- Bi-polar disorder
- Anti-social personality disorder
- Post-traumatic stress disorder
You may benefit from psychotherapy even if you do not have an underlying mental health disorder. That’s because psychotherapy also provides benefits for anyone suffering from intermittent stress, anxiety, or depression.
Part of a Full Treatment Plan
When answering the question of “what is psychotherapy?” addiction counselors will agree that it is not a total solution to dependency issues. Accordingly, you may undergo several other therapies, starting with medical detox. Medical detoxification allows you to manage withdrawal symptoms and also reduce your cravings for certain substances. Following detox, we may then come up with a treatment plan that includes:
Your treatment plan is unique because you are not like anyone else. We take your personality, underlying medical and mental health concerns, and level of addiction into account when coming up with a treatment plan.
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An acclaimed life coach, motivational speaker, and author, Storey encourages people to break their addictions and live the life they have always dreamed of experiencing. Through the Dream Academy, you will receive his principles for living what he calls an “utmost life” full of meaning and purpose.
Quality Psychotherapy and Addiction Treatment Services
Are you looking for high-quality addiction therapy services for yourself or a loved one? If so, do not wait any longer to reach out. The sooner you begin treatment, the faster you can get your life back on track again. Contact us today at 866-271-3438 to learn more.