There’s no one approach to addiction that works for everyone. While many rehab centers focus on traditional treatments, sometimes it’s important to think bigger. That’s when a holistic approach comes into play. However, what’s holistic treatment, and how can it help people who struggle with addiction?
What Is a Holistic Approach?
When people think about holistic treatment, non-Western medicine usually comes to mind. While that’s true in a sense, there’s much more to holistic therapy than that. It refers to an approach that focuses on healing the whole body. In fact, the word “holistic” comes from the Greek root “holos,” which means whole.
With holistic care, experts focus on treating not only the body but also the spirit and mind. For example, the Western approach to helping someone overcome arthritis typically involves medication. Instead, a holistic approach focuses on the relationships, emotional state and attitude as well.
Holistic vs. Traditional Treatments
Unfortunately, people often pit traditional and holistic therapy against each other. Someone is always out to prove that one is better than the other. However, they both have something to offer people who struggle with mental conditions such as addiction. In fact, the best rehab centers offer both holistic and traditional treatment methods.
In most cases, people shouldn’t choose between holistic and traditional treatment. A holistic approach is just as important as traditional therapy.
With that said, some holistic therapy options are extra important. For example, mindfulness therapy falls under the realm of holistic treatment. It focuses on helping people gain self-awareness, which experts believe can help them overcome personal turmoil.
Holistic Treatment for Addiction
Taking a holistic approach to addiction treatment is always a good idea. One of the main reasons is because it can help people overcome not only underlying pain but also addiction. Studies show that a vast majority of people with addiction also struggle with pain.
For those who have an addiction, dealing with pain isn’t easy. That’s mostly because the Western approach to dealing with pain is to prescribe pain medications. People who struggle with addiction, though, can’t take these pain pills because of their addictions.
A holistic approach to addiction treatment can help them deal with the underlying pain in a safe way. For instance, meditation, yoga, and acupuncture can relieve pain without medication.
Keep in mind that a holistic approach also helps people deal with the root cause of their addiction. For many of them, trauma and stress lead to addiction. It’s not uncommon for holistic healing methods to address these two key areas of concern. In fact, keeping stress to a minimum is actually a significant focus for holistic treatment.
Let Melrose Recovery Group Provide the Treatment That You Need
At Melrose Recovery Group, we don’t just focus on providing traditional or holistic treatment. We want to provide a treatment program that gives you the best chance for recovery. That’s why we offer both a traditional and holistic approach to addiction treatment. Doing so ensures that we can provide a mix of programs that fit your needs.
Melrose Recovery Group also strives to create unique treatment plans that fit your growing needs. Using traditional and holistic treatments, we provide an uplifting atmosphere. Our services target not only your struggles but also your family’s struggles with addiction. Just a few of the programs that we offer include:
- Inpatient rehab
- Detox programs
- Weekly sports activities
- Art therapy
- Music therapy
- Physical fitness therapy
- Individual and group therapies
Take this chance to fight back against your addiction. Find out if a holistic approach to treatment is right for you. Get answers to all of your questions when you call Melrose Recovery Group at 866-271-3438.