Are you dealing with a substance abuse problem? Do you also struggle with an emotional disorder or have you survived physical abuse? Your typical, run-of-the-mill co-ed rehab might not work for you. Here’s what you need to know about womens addiction rehab.
Womens Addiction Rehab Differs from Standard Co-Ed Programs
Typically, the treatments you undergo at standard rehab facilities have a male focus. At best, they attempt a gender-neutral approach. But when you’re hurting, that’s not what you want. You want a nurturing, compassionate environment.
You want someone to tell you that she understands you. At a facility that features a womens addiction rehab program, you hear these words frequently. There, modalities combine to help you overcome challenges that may be specific to your gender. They do so by building on your innate strengths.
How Womens Addiction Rehab Works at a Co-Ed Facility
You don’t have to go looking for a womens addiction rehab program at a single-sex facility. If you or a loved one needs help with overcoming substance abuse, there’s hope a lot closer to home. In fact, there are plenty of co-ed facilities that offer specific men and womens addiction rehab. Examples of treatments include:
- Trauma assessment and care of unresolved situations from the past that still affect you today
- Dual diagnosis treatment for co-occurring mental health conditions such as anxiety or depression
- Cognitive behavioral therapy as a means for pinpointing areas of dysfunction that you want to change
- Dialectical behavior therapy that empowers you to gain control over strong emotional impulses in trigger situations
- Family counseling, which helps you to overcome co-dependency in relationships through communication and boundary setting
Many of these sessions take place in a single-sex group environment. Working with peers who are also in recovery is an excellent opportunity to get the support you need to keep going. It also validates your decision to make a significant change in your life. Moreover, groups at rehab are the precursors for 12 step meetings and similar support structures after discharge.
Your Experience with Addiction is Unique
One size doesn’t fit all when entering a womens addiction rehab group. Although drug abuse gradually erodes the self-esteem of anyone who falls victim to the disease, it’s different for women. As a woman, you’ve probably taken on a role of nurturer in the home, circle of friends, or at work. Drug abuse makes it difficult to fulfill this role.
You punish yourself with negative thinking and self-talk. Maybe you try to quit using but fail. This sense of failure contributes to the ongoing pattern of negativity in your life. You don’t enjoy self-fulfillment.
As a result, you quiet the voices of negativity with drugs or alcohol. You want to escape at least for a little while. A vicious cycle forms. Next, add the stressors and triggers that got you into the abuse of drugs in the first place.
It’s easy to see why women have such a difficult time with overcoming substance abuse. Working one-on-one with therapists and in groups with peers who understand you can make the difference. When you feel that people are on your side and genuinely care, healing is possible. You no longer feel like you’re just one of many people with a problem.
Enter a Rehab Facility Where You’re No Longer Alone in Your Situation
You find a comprehensive womens addiction rehab setting at Melrose Recovery Group. Although in a co-ed facility, you participate in a targeted womens addiction rehab program where therapists offer real solutions. Caring addiction specialists emphasize the traits that make you unique and help you build on them as you’re healing. Call 866-271-3438 today to schedule an appointment.