Addiction recovery takes work. This work is complex, frustrating, and demanding. However, it also provides great rewards when your rehab treatment succeeds. For your best chance of lasting sobriety, take advantage of your addiction aftercare plan.
What is Addiction Aftercare?
Post-rehab programs help the 2.5 million people that complete rehab annually continue focusing on their recovery at home. This means you do not start your new, sober life alone. You continue getting the support and guidance you need to avoid relapse.
Many people think their addiction is cured when rehab ends. This false confidence leads many to eventually suffer a relapse. Of course, treatment does not end after detox and rehab. You need to continue your constant focus on what it takes to stay sober for the long term.
An addiction aftercare program provides the support you need after rehab. These programs give you resources to help in the prevention of relapse. No one succeeds in recovery alone. Therefore, an aftercare program can help you engage with peers in recovery and others ready to help you succeed.
When you walk out of your rehab’s doors for the last time, you feel excited. But you also feel scared and suddenly very alone. Addiction support after rehab bridges the gap between the treatment setting and your regular daily life at home.
Addiction aftercare is follow-up treatment that varies according to your individual needs. Goals of these programs include helping you maintain your recovery from addiction, finding ways to prevent relapse and helping you achieve the life of reward and purpose you want.
Remember that addiction changed your brain and it takes a very long time for those changes to reverse. While you believe in being sober and know how to achieve that, your brain sometimes plays its own game. That game takes you back to the drugs and alcohol you want so much to leave behind. Don’t trust your brain on your own. Keep a strong network of supportive people around you, especially for tough times leading to possible relapse.
Where You Find Help After Rehab
Whether you suffer only substance abuse or needed dual diagnosis treatment for co-occurring mental health conditions, you need support after rehab. Your treatment center helps you set up this network through their supportive programs. Part of this process takes place in your aftercare program planning before you leave rehab. The rest comes from resources you gain from the rehab program and in your community.
Just because rehabs have these programs available, it does not mean everyone participates. It is critical to your recovery that you make the right choices for yourself and your own needs after rehab. This starts with participating in as many programs and benefits provided to you as you can.
Los Angeles Rehab Treatment for a Better Life
In Los Angeles, California, you gain the treatment you need for a better life in recovery. You start imagining that better life as soon as you walk through the rehab doors. You do suffer ups and downs in your treatment and recovery in Los Angeles treatment, as you would anywhere else. However, Melrose Recovery Group ensures you have what you need for your best possible chance in sobriety.
Melrose Recovery Group programs include:
- Supervised detox programs
- Inpatient rehab
- Art and music therapy
- Physical fitness and nutrition therapy
- Adventure therapy
- Evidence-based therapies and dual diagnosis rehab
- Individual, group and family therapies
At Melrose Recovery Group, you gain the freedom and strength to dream about your future. Those dreams turn into goals for your recovery. Start believing in yourself and achieving some of your dreams by calling Melrose Recovery Group now at 866-271-3438.