You find yourself between a rock and a hard place when you’re addicted to drugs or alcohol. Maybe you wonder, “How did I get here?” Many people just like you ask themselves the same question. For many, drug or alcohol abuse started in self-medication for depression treatment or anxiety treatment.
Having a mental health disorder alongside your addiction sounds like a bigger problem at face value. But actually, this condition helps you understand more about your substance abuse. You learn why you found yourself drawn to addiction. You also gain real hope for the future, through addiction and depression or anxiety treatment.
More About Mental Health Disorders and Addiction
In decades past, doctors thought depression and anxiety had little to do with addiction. If you suffered addiction with a condition like anxiety, your doctor decided whether you needed help for your anxiety or help for your addiction. You did not gain help for both at once.
Unfortunately, for people suffering addiction in those eras, this approach did not work. If you found yourself in anxiety treatment, your addiction kept you from finding real stability. Both conditions fed off of each other and fueled your problems moving forward.
When these conditions occur together, they also require treatment together. Therefore, today’s doctors and addiction specialists know that a person needs to receive treatment for both at once. That provides the only path to true healing.
You probably wonder if this means your treatment takes longer. Will you carry twice as much stress on your shoulders during treatment? Actually, your treatment remains very similar to someone without anxiety. However, how is that possible when you have twice the problems to handle?
Anxiety Treatment in Rehab
When you enter rehab and need anxiety treatment, your program does not change very much. Your individualized treatment plan includes methods and therapies good for helping people with anxiety. However, there’s a lot of common ground between the root causes, struggles, symptoms, and treatment needs for someone in rehab and a person needing anxiety treatment. This means your program looks very similar to someone with depression, a different mental illness, or someone with only an addiction to treat.
Anxiety roots in the same places as addiction. Both mental illness and substance abuse disorders start from a mix of causes, including:
- Environmental triggers, such as trauma or stress
- Problems in adolescence
- Genetic causes putting you at higher risk
- Biological factors, including your stress response
With their roots intertwined, your conditions also gain improvement and recovery from similar types of therapy and treatment. You need to learn coping skills for both problems. You also must gain education about your conditions to recognize the signs and symptoms of relapse.
The bottom line of these conditions is twofold. First, you must realize that both of these disorders need treatment. Second, one untreated or relapsing condition often causes the other condition to relapse, too. Find your way into rehab and anxiety treatment Los Angeles, to start building the better life you imagine for yourself.
Anxiety Treatment Program for Young Adults at Melrose Recovery Center
Melrose Recovery Group anxiety treatment Los Angeles provides young adults just like you with mental health and addiction treatment. This means you receive the help you need among peers your age. You do not stand alone in your problems or your needs.
Programs of Melrose Recovery Group drug rehab center include:
- Addiction detox center
- Inpatient addiction rehab
- Art therapy program
- Music therapy program
- Individual therapy program
- Group therapy program
- Family therapy program
- Exercise therapy program
- Nutrition education
- Experiential therapy with a focus on adventure and sports
- Evidence-based therapy
- Anxiety treatment Los Angeles