Post traumatic stress disorder (PTSD) is a condition that occurs after a person experiences trauma. The trauma can come in the form of a single event or even a series of events. If you’ve suffered a trauma, you won’t necessarily begin experiencing symptoms of PTSD right away. Sometimes, PTSD can begin days, months, or even years after the trauma. Receiving PTSD treatment from a qualified rehab center is important.
The Mechanics of Post Traumatic Stress Disorder: Changes in the Brain
When you experience a frightening event, your body releases adrenaline. This hormone provides you with strength, focus, and endurance to help you get away from danger. A problem arises when the aftermath of trauma leaves an individual feeling unsafe on a deep level. This causes an unhealthy rise in your adrenaline levels along with many other symptoms.
People with PTSD may also suffer from:
- Intrusive fear or worry
- Flashbacks of the traumatic events
- Social isolation or agoraphobia
- Low self-esteem
- Insomnia and nightmares
- Difficulty maintaining relationships with friends or family
- Inappropriate responses to normal stimuli
PTSD isn’t all in your head, however. For example, brain scans show that the area of the brain that processes feelings and emotions is shrunken in PTSD sufferers. It’s believed that this may be due to the brain making it difficult to access painful memories.
PTSD Treatment: Facing the Triggers Head On
If you suffer from PTSD, your body has basically learned to function in a state of constant fear. It releases adrenaline on a regular basis instead of during a life-threatening event. Many people with PTSD live semi-functional lives, and the negative symptoms only begin to occur when they are triggered.
Triggers are different for everyone though. For example, a war veteran who suffers from PTSD might feel fine in a quiet environment, but if there is a loud sound somewhere in the neighborhood, it could trigger memories of war. If you were abused in the past, the scent of a cologne that reminds you of your abuser could be a trigger.
It’s impossible to go through life without ever coming across triggers. Working on improving the reaction to triggers is a goal of PTSD treatment. The best way to do this is with the help of a trained counselor at a qualified rehab center, like Melrose Recovery.
Choosing a Rehab for PTSD Treatment: Evidence-based Therapies
At Melrose Recovery, we approach every PTSD treatment as a unique case. The health of every resident is examined before a treatment protocol is planned and each and every treatment is based on evidence. When it comes to treatment for post traumatic stress disorder, we focus on cognitive behavioral therapy and other programs that can help you face what happened to you once and for all.
We offer fitness and nutritional counseling also. The body and mind are one. To attain the highest degree of emotional well-being, you also need to be in good physical condition.
The program at Melrose Recovery includes:
- Art and music therapy
- Group team-building activities and sports
- Experiential therapy
- Medical detox for PTSD residents who are self-medicating with substances
- Guidance from Tim Storey, a successful life coach, and author
If you’re struggling with PTSD, don’t give up. There’s a light at the end of the tunnel. At Melrose Recovery, we focus on evidence-based PTSD treatment. It’s time you experience the relief you deserve. Get the mental health treatment you need to begin imagining a happier life for yourself. Please give us a call today at 866-271-3438.