Mental health treatment plays a major role in your addiction recovery. This is because addiction actually occurs as a symptom of underlying issues. When you go to therapy in rehab, you uncover mental health problems and past trauma that could have led you to drug abuse. You work on these issues to strengthen your recovery and avoid relapse.
Why Mental Health Treatment Is Important in Addiction Rehab
Experts say that about half of people with mental illness abuse drugs or alcohol. About half of people with drug addiction also suffer mental illnesses. By this evidence, it’s clear that the two conditions frequently go hand in hand.
Dual diagnosis means you have both addiction and a mental illness, such as depression, anxiety, PTSD or bipolar disorder. If you have a dual diagnosis, you need treatment for both conditions at once. Without this treatment for co-occurring conditions, the illness that you don’t have treated can cause the other to relapse.
Regardless of whether you have a mental illness with addiction or just life problems that led you to addiction, you still need mental health treatment in rehab. Therapies give you the keys to a better life. You clear up past problems that led you to substance abuse and kept you in the cycle of addiction. In this treatment, you learn new ways of acting, thinking and dealing with life stress.
If you do have a mental health problem as well, therapy teaches you about your conditions. It also gives you coping skills and relapse prevention skills for the mental illness, as much as you gain those skills for addiction. You learn what your mental illness looks like and how to know it’s relapsing. This means you don’t relapse on drugs or alcohol as self-medication for a mental health condition.
Therapies in Rehab Mental Health Treatment
In rehab, you attend a wide variety of therapies. These therapies help you open up to your therapist for a clear understanding of how you fell into drug or alcohol addiction. These therapies include:
- Individual counseling
- Behavioral therapies
- Group therapy
- Holistic therapy
- Experiential therapies
- Family therapy
What Experts Know about Mental Health and Addiction
Experts have learned a great deal about how mental health and addiction fit together. For example, experts now know that self-medication of a mental illness often leads to alcohol or drug addiction. People with mental health problems often abuse drugs or alcohol to make themselves feel better. This is where many addictions begin.
Some drugs also cause mental illness. If you abuse ecstasy or methamphetamine for long periods of time, you suffer changes in your brain. These chemical and structural changes cause mood problems and poor decision-making. Depression and anxiety may also result from the use of these drugs, beginning their own circle of self-medication.
Moreover, people with addictions also put themselves at higher risk for experiencing traumatic events. If they’re involved with street drugs, they may see violent crimes or have a close friend overdose. Witnessing events like these can cause addiction to get worse or mental illness to develop.
Preteens and teens are still experiencing developmental changes in their brain. These brain changes affect cognitive and social development, as well as other important growth during teen years. Using drugs or alcohol can cause this development to slow, leading to lifelong problems.
Mental Wellness Fosters Strong Recovery
By getting the mental health treatment you need in rehab, you build a stronger foundation for your recovery. This mental health treatment begins with therapies for addiction. If you have a dual diagnosis, you need help for your underlying mental illness, too.
Melrose Recovery Group in Los Angeles, California provides the mental health treatment you need for strong, lasting sobriety. These therapies and other services include:
- Individual, group and family therapy
- Music and art therapy
- Physical fitness therapy
- Nutrition therapy
- Adventure therapy
- Evidence-based therapies
- Dual diagnosis treatment
Everyone at Melrose Recovery Group believes in helping you dream of a better life. You learn how to make these dreams come true through the right therapies and treatment methods. Whether you seek an outpatient, residential or intensive outpatient program, contact Melrose Recovery Group at 866-271-3438 to learn about the right program for your needs.